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Building Solid Foundations for a Stronger Body
stability, pilates, surrey, ewell, epsom, banstead, leatherhead, ashtead, chessington, joint, back, pain, posture, neck, shoulder, pelvic, floor, stomach, abdominals, muscles, spine, exercise, stretching, imogen, bennett, core, relaxation, alexander, |
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Beginners
Beginners & Beginner/Improvers Classes
In order to join a beginner or beginner/improver class you need to either: Attend a Beginner Introduction Workshop, or Have a private 1:1 session, or Have some previous Pilates experience and be familiar with the basic principles of Pilates
The classes recommended for beginners, following one of the above are:
Morning Beginners - Monday, 10.30am at Bourne Hall Evening Beginners - Wednesday evening at 8pm at Bourne Hall. (7pm on Monday is a possibility, but existing clients usually fill the spaces as they have first priority as this is a more popular time slot).
NEXT BEGINNER WORKSHOP
Saturday 17 April 2010 3-5pm at LA Fitness, Ruxley Lane, Ewell Cost: £20
****SPECIAL OFFER FOR SUMMER TERM**** Workshop plus Full 12 Week
Summer Term of Pilates £100 (usual price
£116)
For information call Imogen on 020 8393 6839 or 07941 085849
Note: You can attend an Introduction without booking onto a course. If you wish to have a course place as well, this will need to be booked separately by advance payment in order to reserve a place. A course place cannot be guaranteed when booking an Introduction only. |
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