I have 17 years of experience running Pilates Courses for Beginners. There is always a high demand for these courses and limited spaces.  Finding one that fits your timing can be an issue.   In this period of quarantine during the Coronavirus Pandemic, I decided to put my knowledge and experience into an online course that would be easily accessible and affordable to clients wanting to learn the basics of Pilates. The course offers realistic progression week by week for an absolute beginner to Pilates.

Contents

There are 14 Videos, 8 hours viewing time in total.  Exercise sessions range from 30 to 56 Minutes.  You will have 4 months access to the videos and you can watch each video as many times as you like.

How to Book

Please email me at imogen@surreypilates.co.uk   I will send you payment information.  Payment should be made by BACs.

Course Price: £25  

On receipt of payment, you will be sent an automated email for completion. (If you do not receive this it may have been rejected by spam filters, please check your junk folder).  You will then be able to access the course using your email address and password via the ‘Online Beginners Course' page.

Before purchasing the Online Video please read the Disclaimer below.  Feel free to contact me if you wish to discuss the course. 

DISCLAIMER
As with all exercise programs, you need to use common sense. If you are experiencing discomfort or pain do not continue with the exercises. If you have physical health issues you should check with your doctor or therapist before participating in any exercise program to avoid injury. Whilst every effort is made to keep sessions safe and effective, I will not be liable for any injury or harm sustained as a result of my online exercise videos.